Union: the Vital Energies & Beyond

Retreat Dates

Join us on a yogic journey within to create Union with thySelf and all that is. Through active yoga practice, restorative yoga, meditation, and group acupuncture sessions we will explore the Vital Energies, known in Sanskrit as the Vayus. The Vayus serve as a foundational teaching to get acquainted with the energetic system, and to creating vitality and well-being. We will have the opportunity to experience how the Vayus in Yogic tradition relate to the Meridians in Traditional Chinese Medicine. Through these energetic practices, we will deepen our relationship with the Self, and harness the power of the Vayus to dance in the fire of transformation.

Immersed in the natural beauty of the environment and nourished by delicious healthy meals, we will foster deep communion with new and old friends, and be nurtured by the renowned accommodations that Mixto and Xinalani are known for. Everything included is optional, and there will be ample free time to enjoy eco-activities and spa treatment add-ons, or to simply indulge in relaxation at the beach, pool or your retreat room.

Classes will be held at Mixto and Xinalani throughout the week.

There are only 2 rooms left at Xinalani!

Sign up today to secure your room and the discounted Early Bird Rate listed below!

About the Teachers

Alexandra Bruin Earl

E-RYT, Add Heart Facilitator with HeartMath

With 20+ years of experience studying the energetic system and 15+ years teaching yoga, Alexandra humbly offers as a guide to help facilitate coming into conscious awareness with thySelf and all that is. She journeys into the powerhouse dynamics of the energetic system with respect, elegance and grace, and an awareness that Love is the key to thriving and living in this newfound embodiment of Union. Alexandra has taught yoga internationally for over a decade including on tours in the Nepalese Himalayas and on retreats in Costa Rica and Mexico.

Kyle Rickert

Yin & Vinyasa Yoga Teacher

Kyle has been teaching yoga since 2009, and developed a deep connection with her own practice after seeing the ability that it had to counterbalance the intensity of life with a practice based in cultivating consciousness. She brings a grounding presence, and inspires students to tune into their own untapped energy and it's healing properties through yin and vinyasa yoga.

Robin Trotter

Doctor of Traditional Chinese Medicine

Robin is a Doctor of Traditional Chinese Medicine and a Diplomat of Oriental Medicine with NCCAOM. She will be connecting some of the ancient concepts of Traditional Chinese Medicine with the traditional Yogic teachings of how Energy (Prana and Qi) move through the body to create vitality and well-being. She will also be offering optional group acupuncture sessions to help move blockages within the body and support the natural flow of Energy. She feels both honored and excited to practice alongside each of you in such an inspirational place!

About the Experience

All Included

Double Occupancy

per person

Room with A/C SOLD OUT

Penthouse with A/C SOLD OUT

Deluxe Room AC $2,190

Deluxe Room Open Air $2,050

Single Occupancy

per person

Room with A/C SOLD OUT

Penthouse with A/C SOLD OUT

Deluxe Room AC $3,135

Deluxe Room Open Air $2,855

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • Early Bird

A Day in Union: The Vital Energies & Beyond Retreat

Morning
Morning Coffee & Snacks
7:00 am - 7:30 am

Yoga
8:00 am - 9:30 am

Breakfast
10:00 am - 11:00 am

Free Time
11:00 am - 2:30 am

Afternoon
Lunch
2:30 pm - 3:30 pm

Evening
Restorative Yoga & Meditation
5:00 pm - 6:30 pm

Dinner
7:30 pm - 8:30 pm