Joy & Recovery; a Be Here Now Retreat

Retreat Dates

“When you stop betraying yourself, the path home becomes unmistakable.” — Martha Beck

An 8-day invitation to schedule your joy and reconnect with presence. Led by Jen Bunder and Hannah Cantrell; two PNW-based leaders blending backgrounds in healthcare, mental health, and movement. This retreat is designed to offer a break from decision-making and create space to tune in more clearly to the conversation with yourself. Expect intentional experiences, incredible meals, grounding yoga, playful movement, and a spacious week to reset in one of the most caring and beautiful environments.

SAVE YOUR SPOT

About the Teachers

Jennifer Bunder

Community, Connection, and Presence

Jen Bunder is a former nurse turned community and wellness entrepreneur who believes everyone deserves movement they feel safe in. Born in Cleveland and rooted in Seattle for the last decade, she left her operating room career at 27, drawn to fitness as preventative medicine and a way to build real community. After a year studying psychology — focused on self-worth and grief — she paused grad school to meet a growing need for real, in-person connection, leading her to open Be Here Now in 2023: a space centered on presence, belonging, and movement as a pathway home.

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Hannah Cantrell

Wellbeing, yoga, and joy

Hannah is a mental health nurse practitioner, yoga teacher, and movement instructor who believes in the power of collective movement to create connection, curiosity, healing, and joy. Originally from the Midwest and rooted in Seattle for nearly a decade, she blends a background in mental health with a grounded, playful approach to yoga and embodiment. She found her way to Be Here Now through the Seattle wellness community and immediately recognized it as something special — a place where music, movement, and community come together to help people feel more present and more themselves.

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About the Experience

All Included

Quadruple Occupancy

per person

Penthouse with A/C $2,155

Triple Occupancy

per person

Room with A/C $2,055

Penthouse with A/C $2,435

Double Occupancy

per person

Room with A/C $2,495

Penthouse with A/C $3,035

Single Occupancy

per person

Room with A/C $3,645

Penthouse with A/C $ 4,780

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • Meditation classes
  • Massage
  • Sea Safari (Whale Waching)
  • Temazcal
  • Ice Bath
SAVE YOUR SPOT

A Day in Joy & Recovery; A Be Here Now Retreat

Morning
Morning Coffee & Snacks
7:00 am - 7:30 am

Breakfast
10:00 am - 11:00 am

Afternoon
Lunch
2:30 pm - 3:30 pm

Evening
Dinner
7:30 pm - 8:30 pm