Hot Yoga Retreat and 200-hr RYT

Retreat Dates

Dive deep into your study of the Hot 26 lineage and teachings – this retreat is designed to clear your mind and deepen your studies, while harmonizing with a supportive group of like-minded people. You’ll start & end each day with yoga + enjoy nourishing, meals, and learn from experienced Bikram-trained yoga teachers with combined experience of over 35 years. You will come out prepared to teach a full Hot 26 class at any studio, anywhere in the world. You will also leave with lifelong friends. Whether you wish to teach or to deepen your practice, the journey will be beautiful & life-changing.

About the Teachers

Brooke Allison

Hot Yoga - Bikram, Vinyasa, Pilates, Yin

Brooke Allison, 500-hr ERYT, 200-hr ERYT, is the founder of Hot Yoga of East Nashville and has been teaching yoga and leading trainings for over 14 years, with over 20 training programs and immersions to date. Her work is rooted in creating meaningful, welcoming spaces for people to deepen their practice, challenge themselves, and connect more fully with themselves and others. Brooke leads immersive experiences around the world, which focus on bringing together thoughtful instruction, a strong sense of community, and a belief in yoga as a lifelong practice for growth, resilience, and connection.

Sarah Grace

Hot Yoga (Bikram), Ashtanga and Vinyasa

Sarah Grace, 500-hr ERYT 200-hr ERYT, has practiced and studied yoga and movement for over 25 years. She began teaching yoga in 2003 and has sought training and education in various yoga styles, including Bikram Yoga (2003). She became a NASM Certified Personal Trainer in 2020, and a Certified Movement and Mobility Specialist in 2024. Sarah currently teaches a variety of yoga classes, private students, workshops and teacher training programs. Sarah loves to use her skills and experience to help bring the joy of health, balance, strength and free movement into the lives of people of every age, ability and experience level.

About the Experience

All Included

Quadruple Occupancy

per person

Penthouse with A/C $3,695

Triple Occupancy

per person

Room with A/C $3,695

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • 200-hr Teacher Training - Yoga Alliance Accredited

A Day in Hot Yoga Retreat And 200-hr Ryt

Morning
Morning Coffee & Snacks
7:00 am - 7:30 am

Breakfast
10:00 am - 11:00 am

Afternoon
Lunch
2:30 pm - 3:30 pm

Evening
Dinner
7:30 pm - 8:30 pm