Retreat Dates

Foundations Retreat is your opportunity to prioritize self-care, deepen your spiritual connection, and form bonds with extraordinary women on a similar journey. Reserve your place and rediscover the radiant, one of a kind, authentic, incredible you.

About the Teachers

Dawne Sullivan

Holistic nutrition, reiki, yoga

My passion is working with women to help them help themselves. I love helping to guide them to develop the tools necessary to move forward in their best health. There is no one size fits all approach. I get so much joy out of creating community for women to grow and support each other. It lights me up to see women excited about how they feel. I am incredibly excited to be able to again offer this retreat at Mixto to women that have decided it is time to step up for themselves, move out of their comfort zones and discover practices to guide them moving forward.

Claudette Beetles

Yoga Instructor

Claudette has been passionately practicing Yoga for over 16 years and teaching for over a decade. She is a certified Baptiste instructor and has taken 500+ hours of Teacher training, including Restorative Yoga, Baptiste Level 1 & 2, Power Yoga, and Baptiste Assisting.

About the Experience

All Included

Quadruple Occupancy

per person

Penthouse with A/C $2,700

Triple Occupancy

per person

Penthouse with A/C $2,500


  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • Early Bird Discount

A Day in Foundations Retreat

Morning Coffee & Snacks
7:00 am - 7:30 am

8:00 am - 9:30 am

10:00 am - 11:00 am

2:30 pm - 3:30 pm

Yoga Nidra, Sound healing, Cacao, Cold Immersion
6:00 pm - 7:30 pm

7:30 pm - 8:30 pm