Empower You! Women’s Yoga Retreat

Retreat Dates

This retreat is a gift to give to you. To rest, rejuvenate, reflect. To center, connect, commune. A journey of emPowering You!

Each day will be reverently greeted with ritual, with breath, with yoga! With the open sea your windows, you will explore your inner strength, connect to your wisest self, know what to do with your one ‘wild and precious life.’ There will be sacredness, playfulness, adventure and relaxation; sun worship-ing, water skipping, nature abounding; heavenly food, profound practice, deep inquiry! You will come away connected, enlivened, inspired – emPowered!

About the Teacher

Carrie Coppola

Yoga, Meditation, Trauma-informed, Mindfulness

Carrie has always seen her practice of yoga as a gift – bringing balance, clarity and awareness to her life. A place to find space – for breath, for balance, for connection, for possibility, for joy! Carrie brings to her classes a delicate balance between intention and surrender. Carrie guides each student to discover their own beauty, to embrace their humanness and to live from their place of truth. She is so blessed to guide them to discover their essence. Carrie is 500 E-RYT, Certified Yoga Therapist, Trauma-informed Yoga Teacher. She also holds a Masters in Education.

About the Experience

All Included

Quadruple Occupancy

per person

Penthouse with A/C $1,331

Triple Occupancy

per person

Room with A/C $1,231

Penthouse with A/C $1,455

Double Occupancy

per person

Room with A/C $1,467

Penthouse with A/C $1,807

Single Occupancy

per person

Room with A/C $1,975


  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment

A Day in Empower You! Women’s Yoga Retreat

Morning Coffee & Snacks
7:00 am - 7:30 am

Pranayama, yoga, intention setting
8:00 am - 9:30 am

10:00 am - 11:00 am

Adventure, ritual, free time - depending on the day!
11:30 am - 2:00 pm

2:30 pm - 3:30 pm

Free time - massage, community, beach time and beyond
3:30 pm - 5:00 pm

Yoga, meditation
5:30 pm - 7:00 pm

7:30 pm - 8:30 pm

Sacred circle
9:00 pm - 9:30 pm