Awaken to Possibility: A Yoga Retreat for Peace and Play

Retreat Dates

Join us for a transformative journey where the power of yoga meets the freedom of play. Nestled in nature, this experience is designed to help you reconnect with your true self through mindful movement, deep relaxation, and moments of pure joy. You’ll explore the balance between peace and possibility- cultivating a calm mind while unlocking your potential for growth. Our expert instructors will guide you through a variety of yoga practices, from restorative flows to playful, heart-opening sessions that invite laughter and lightness. Come play, and discover the peace within.

About the Teachers

Hayley Stephens

Yoga Instructor

"Love yourself for who you are, for who you are not, and for who you always have the possibility to be.” The Sanskit word, Satya, “truthfulness” is tattooed on my right forearm. Yoga led me to deep self-discovery and authenticity. I am real and raw both in my practice and my teaching. Yoga taught me how to laugh freely, cry loosely and connect deeply. I teach to strength and softness, lightness and love, strength and softness, lightness and love. I love playing big alongside my students in my hot yoga studio in Toronto, and am excited to share this practice and myself, with new friends, in this tranquil place.

Sharon Buhagiar

Yoga and Pilates Teacher

“It’s not about how it looks - it’s about how it feels.” These are words that I learned to live by since yoga became part of my life. Getting into tricky poses is fun, but they aren’t why we practise yoga. We practise to get into our bodies. Each class I teach is about how we feel and not about how we look. How we look is a little extra byproduct of practising. My approach has always been one of simplicity. I believe it’s easier to be honest when we drop all of the extras. Quieting the busy mind and focusing on breathe in all of my classes will help you achieve the power of being present.

About the Experience

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • Meditation classes
  • Jungle trek

A Day in Awaken To Possibility: A Yoga Retreat For Peace And Play

Morning
Morning Coffee & Snacks
7:00 am - 7:30 am

Meditation and Invigorating or Restorative Yoga
8:15 am - 9:30 am

Breakfast
10:00 am - 11:00 am

Afternoon
Pilates or Journaling
12:00 pm - 1:00 pm

Lunch
2:30 pm - 3:30 pm

Evening
Invigorating or restorative yoga
5:30 pm - 6:30 pm

Dinner
7:30 pm - 8:30 pm