Freedom 2026: Moving & Flowing

Retreat Dates

Get ready to Move, Flow, and Connect interpersonally with new friends and old friends.  Our retreat is designed to provide you with a holistic experience that promotes relaxation, self-discovery, and wellness during this magical 8-day/7-night stay with your new “chosen family.”  Find freedom in your body through daily activities like yoga,  journaling, dance, breath work, nature hikes, interactive group games, healthy gourmet meals, and networking and community.   This experience is designed to give you tangible & creative resources to manage stress and anxiety, deepen your relationship with yourself, stretch your interpersonal skills, and crack the code to living with more energy and vitality for an emotionally satisfying life, while gaining some new family along the way. 

About the Teacher

Cornelius Jones Jr.

E-RYT200 (Power Yoga, Vinyasa, Yoga Sculpt, Barre), Breath Work, Ayurvedic Wellness Counselor, Creative Arts Therapist

Cornelius has led numerous yoga retreats, teacher trainings, curated curricula in yoga, creative writing, and movement therapy. He has performed on Broadway and in theaters across the USA and internationally in shows such as THE LION KING and KINKY BOOTS. He is the founder and creator of YogaBurn, Inc., a graduate of Sevanti Institute’s Ayurvedic Wellness Counselor Program and aspires to bring the holistic healing modality to underserved BIPOC & Queer communities. In addition Cornelius works independently in the field of addiction and recovery as a Creative Arts & Healing Facilitator.

About the Experience

All Included

Quadruple Occupancy

per person

Penthouse with A/C $2,370

Triple Occupancy

per person

Room with A/C $2,181

Penthouse with A/C $2,650

Double Occupancy

per person

Room with A/C $2,495

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • Meditation classes
  • Early Bird Special. Ends July 31, 2025

A Day in Freedom 2026: Moving & Flowing Retreat

Morning
Morning Coffee & Snacks
7:00 am - 7:30 am

Morning Yoga
7:30 am - 8:30 am

Workshop & Creative Session
8:45 am - 9:45 am

Breakfast
10:00 am - 11:00 am

Afternoon
Lunch
2:30 pm - 3:30 pm

Evening
Evening Yoga
5:30 pm - 6:30 pm

Dinner
7:30 pm - 8:30 pm