Maiden, Mother, Matriarch: Women’s Yoga & Wellness Retreat

Retreat Dates

Start the new year with our deep healing and renewal at our second annual “Maiden Mother Matriarch” women’s wellness retreat, designed to honor every stage of womanhood. Guided by two holistic and trauma-informed therapists, you will explore transformative group sessions, soul enriching meditation and yoga practices, nourishing food, and unwind with luxurious spa services. For those seeking adventure, ride the waves with our surfing excursions, or quiet mornings reading & journaling on beach. This immersive retreat is the perfect blend of inner exploration and outer rejuvenation, providing the space to reset, connect, and heal as you enter the year ahead.

Deeply connected to the land, Mixto is our retreat center on a private island, and is designed to enhance your feeling of reconnection with nature. Mixto is a tropical oasis nestled in the heart of a picturesque Mexican fishing village, right on the doorstep of a charming beach. Stay with us to experience a curated, powerful and luxurious retreat.

Open Yourself To…

  • Connection to nature and serene escape on a private island
  • Community and the power of the group healing experience
  • Sacred ceremonies ranging from sound, somatic healing, energy healing, and fire ceremonies
  • Yoga, sound bath, guided meditation, embodiment sessions, surfing, and spa services
  • Healing within the Maiden, Mother, and Matriarch aspects of the feminine taps into the natural cycles of growth, nurturing, and wisdom that every woman embodies. The Maiden represents the energy of new beginnings, creativity, and self-discovery, offering space to reclaim innocence and joy. The Mother symbolizes deep care and nurturing, not only of others but of oneself, inviting healing through compassion, love, and balance. The Matriarch, with her wealth of wisdom, encourages reflection and transformation, guiding us to embrace life’s transitions with grace. By exploring and healing through these archetypes, women can reconnect with their innate power and wholeness at every phase of life.
  • Reclaim our natural qualities: joy, curiosity, pleasure-seeking, sensorial wonder, connection, emotional expression, clear communication and boundaries, quiet-seeking, playfulness, silliness, ability to enjoy being alone, the courage to explore new possibilities with an open heart, embrace our inner wisdom, intuition, and the courage to face life’s transitions with acceptance and grace. Through this work, we reclaim our full feminine power, rediscovering our authenticity, resilience, and innate ability to heal.

About the Teachers

Concetta Troskie, LPC-S, BC-DMT, RDT

Somatic Trauma Therapy, Yoga, Expressive Arts

Concetta Troskie, MA, LPC-S, BC-DMT, RDT, RYT is Owner at Mindfully Embodied, a private practice specializing in Psychedelic Assisted Therapy, trauma and somatic therapy. Integrating the innate wisdom of the body in her sessions, Concetta weaves the unspoken narrative into the spoken, and helps her clients access meaning that would otherwise be lost.

Concetta is currently researching and studying the integration of psychedelic therapies with somatic modalities. She is a MAPS Trainee, a graduate of the Psychedelic Assisted Therapy program at Naropa University, a PRATI trained Ketamine Assisted Psychotherapist, and co-facilitates plant medicine retreats internationally.

Concetta is an advocate and international conference and webinar presenter for the application of expressive arts therapies in the treatment of eating disorders, trauma, depression and anxiety. She is EMDR trained, a Somatic Experiencing Practitioner and served as President of the Texas Chapter of the American Dance Therapy Association for 3 years.

Ana Rodriguez, MS, LPC

Somatic processing, animal assisted therapy, Ketamine Assisted Psychotherapy

Ana Maria Rodriguez, MS, LPC-S is a psychological advisor, international speaker, Founder and CEO of Seldva Wellness Collective in Austin, TX, and creator of the Selva Method, an integrative framework grounded in Clinical Depth, Somatic Mastery, and Ancestral Intelligence. Born in Colombia and raised between Latin America and the United States, Ana brings to her work a bicultural fluency that shapes not only how she sees her clients but how she understands the ancestral and cultural patterns that quietly govern their lives. With over a decade of clinical experience spanning EMDR, IFS, somatic experiencing, and ketamine-assisted psychotherapy, she guides high-capacity leaders, founders, athletes, and creatives toward the kind of integrated, embodied coherence that makes both leadership and intimacy sustainable. She is currently writing her first book, a groundbreaking exploration of epigenetics and ancestral lineage that asks not only what we have inherited to heal, but what we have inherited to become. Ana is based in Austin, Texas, where she lives with her husband and three dogs.

About the Experience

All Included

Triple Occupancy

per person

Room with A/C $3,250

Penthouse with A/C $3,750

Double Occupancy

per person

Room with A/C $$4,875

Penthouse with A/C $5,625

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Daily yoga classes
  • Airport transfers and boat ride to retreat center
  • All taxes
  • Kayak
  • Snorkel equipment
  • Meditation classes

A Day in Maiden, Mother, Matriarch: Women’s Yoga & Wellness Retreat

Morning
Morning Coffee & Snacks
7:00 am - 7:30 am

Breakfast
10:00 am - 11:00 am

Afternoon
Lunch
2:30 pm - 3:30 pm

Evening
Dinner
7:30 pm - 8:30 pm